Who I Work With

• Individuals with Inflammatory Bowel Disease (Crohn’s disease or ulcerative colitis)
• People with Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), diverticular disease, and many more digestive conditions
• People navigating flares, remission, or medication changes
• Individuals feeling overwhelmed or confused about what to eat
• Those looking for a personalized, sustainable approach to nutrition

What We’ll Work On

• Developing a personalized approach to nutrition that supports your digestive health
• Identifying foods and patterns that improve symptoms and overall well-being
• Creating realistic meal ideas, grocery strategies, and daily routines
• Navigating flares, remission, and changes in symptoms with clarity
• Integrating lifestyle factors such as stress, physical activity, and supplementation when appropriate

What It’s Like to Work Together

My approach is collaborative, personalized, and grounded in both clinical experience and the latest research. I aim to help you feel confident in your food choices without unnecessary restriction or overwhelm. There is no one-size-fits-all approach — we’ll work together to find what works best for you.

How It Works

Initial Consultation
A 60-minute session to review your history, symptoms, and goals

Personalized Plan
Clear, tailored recommendations based on your needs

Ongoing Support (as needed)
Follow-up sessions to adjust and refine your approach

How I Support You

Nutrition Counseling
Personalized, one-on-one guidance tailored to your symptoms, goals, and medical history

Meal Planning & Practical Strategies
Thoughtful, realistic approaches to meals, snacks, and grocery planning that fit your life

Lifestyle & Supplement Support
Guidance on stress, movement, and supplements when appropriate to complement your nutrition plan